Sataténnikòn:raren : Take Care - Journaling Workshop
As part of Rock Your Mocs, explore your ability to reduce stress, boost feelings of wellbeing, process emotions and increase mindfulness, memory and communication. Practicing gratitude regularly by writing about the good things in your life can help prepare and strengthen you to deal with rough patches when they pop up. Facilitated by Indigenous Student Counsellor - Sherry Miller! Journals provided, no registration required. Open to Indigenous OCAD U (students, faculty, staff and alumni) and Indigenous community members.
- Monday November 15th 3-5pm
"Boozhoo, my name is Sherry Miller. I am the newest member of the team here in the Indigenous Student Centre. My home community is Wasauksing First Nation, but I grew up here in Toronto. I have spent most of my career supporting the Indigenous community in the city. Please reach out, I am available to assist with all areas of wellness including crisis support, or to lend support with short-term counselling with any issues affectiing academic success or wellbeing. I am here to support students in reaching their goals both academic and personal. I hope we will get the chance to meet!" - Sherry Miller (Indigenous Student Counsellor)